To be honest I think its just wear and tear since I brought it off you, I could have just done the single bar that had gone but managed to convince the old man to get me the full poly bushes for the rear instead!!
Im definitely trying to keep it in good condition as ive already fitted poly bush engine mounts front and rear, momo wheel and still have more bits to swap over when time allows!!
Ive just got all the trailing arms back from the garage £27 to have all the bushes heated and pressed out using a 20 ton press as these had also seized in, all the parts are now painted in a anti rust prima ready to be painted in gloss black vht paint and then put back together.